A Retirement Activity with a Shared Brunch
‘We are never too old to set another goal or to dream a new dream’ C S Lewis
The goal of this workshop is to celebrate your ordinary successes and to find your motivation in this adventure of living your longer lives to the full.
Approaching My problems More Constructively
The objective of this workshop is to help people acknowledge the truth of what they experience in the face of what makes them suffer or what is perceived as a problem. It also helps persons discover their inner resources in order to face problems and or the causes of their suffering, in a more satisfying and constructive way.
Awakening to My Potential
At the start of a new year this is an opportunity to give space to your capacity to grow and to find out more about the PRH approach to personal growth. Free event. Registration is essential.
Authentic Assertiveness: What A Challenge!
This is an accompaniment group consisting of 6x3hour meetings on the theme of assertiveness and following the guidelines presented in the new PRH publication Standing up: he art of ‘existing’. Participants will be required to make a serious commitment to the work, which is given between meetings in order to facilitate their progress on the path to authentic assertiveness. (6x3hrs =3 days)
Clarifying My Relationships
Observe various types of relationships and learn how to live them well
The objective of this workshop is to help people clarify what they experience in the relationships that are important to them so as to live them better. It will also shed light on the dissatisfactions and difficulties in communication within the relationships as well as defining the various types of relationships. (5 days)
Prerequisite: Who Am I? or Discovering the Core of My Personality or Growing In Personal Solidity
Coming Home to Myself
This taster workshop is an opportunity to take time out in order to connect to your own wellsprings in nature. It is for busy people who long for a bit of space where they can come home to themselves. You will be introduced to the different levels of your own inner world and you will have the opportunity to take the PRH growth process.
Decision Making Workshop
In this 6 hour workshop participant are introduced to a method of decision-making which takes into account the whole person. They will also look at the impact of decision making on one’s growth and what influences them in their decision-making. (6hrs =1 day)
Discovering the Core of My Personality
What is essential in the personality
Each person has a unique personality. The core of this personality is positive. We also have an image of ourselves. The way I see myself affects my personality. It can help or hinder its development and the way in which I lead my life.
This workshop aims at helping participants to become aware of their self image, discover the core elements of their personality and to discover how to progress in becoming more who they are at the heart of themselves. (2.5 days)
Exercising My Authority as a Parent in a Constructive Manner
This is an opportunity for parents to explore what influences them in the exercise of their authority with their children, to clarify how they live their authority and to identify how they can live it in a way that will be constructive of the child. (2 days)
Exploring My Inner World
Develop skills in PRH self-analysis
The objective of this workshop is to help persons learn how to analyze themselves in a methodical, rigorous and effective way. Persons are introduced to a unique and efficient method for self-development.
Prerequisite: To benefit from this workshop it is necessary to have taken at least one PRH workshop, preferably, “Who Am I?, Discovering the Core of My Personality or Growing in Personal Solidity. (5 days)
Freeing Life in Me
Explore inner life and its obstacles using creative expression
This workshop helps participants get to know themselves from the angle of the dynamism of life within and the obstacles preventing this dynamism from unfolding freely.
They learn to express their lived experience through the medium of colour, lines and forms. No artistic abilities are necessary
Fostering My Self Esteem
The way in which you accept yourself and value yourself affects the way in which you lead your life, relate to others and your surroundings. In this introductory workshop you will explore that which forms the basis of your self-esteem, that which diminishes it and what can help you to value and accept yourself more.
Getting to Know My Children Better
We as parents are the first educators of our children, that is, we educate them to take their place in Society, in life. In this workshop, we will look at: How to listen to and observe our children so as to know them better; how we can help each child understand him/herself and what is required to get to know and understand our children better.
Growing in Personal Solidity
The important realities of the person
In this workshop you will get an overall view of yourself in the process of growth. It aims at helping participants to briefly explore how others and the material environment can impact on one’s growth, discover the important realities that make up the person according to the PRH approach and where they are located within the person, better grasp how to progress and to become who one truly is. (2.5 days)
Growing in Self-confidence
In this taster workshop you will explore how you can grow in self-confidence using the PRH approach to personal growth.
Leading My Life
Observe and adjust patterns of daily living
In this workshop participants become aware of the goal of their life and discover their various ways of functioning. It enables them to lead their life more effectively and to become master of it.
This workshop complements the workshop “Who Am I?”
Prerequisite: Who Am I?
Listening to the Messages from My Body
Learning to identify sensations and explore their meaning
This workshop provides an experience of how body awareness can be a way to self-knowledge. The objective of this workshop is to help participants detect sensations having psychological content, to read and analyze this content in order to grow in knowledge of themselves.
In this taster session you will have time to become aware of what you can be grateful for and to taste the benefits of living gratefully. You will be introduced to the different levels of your own inner world and you will have the opportunity to experience PRH. (€25)
Living More Harmoniously
Adjusting ways of functioning so as to lead your life well
This workshop looks at the various functionings of each of the pivotal centres of the person (being, ‘I’ body and sensibility.) You will look at what is adjusted in what you a re living in each of these centres and what you need to adjust in order to live your life more harmoniously and more coherently with who you are. (4 days)
Perquisite: Who Am I?, Growing in Personal Solidity or Discovering the Core of My Personality
Loving and Being Loved
Discover how to grow in giving and receiving love
This workshop sheds light on the two basic realities underlying a person’s affective life: the aspiration to love and the need to be loved. Participants analyze what it means to love and discover the conditions necessary for harmonious growth and development in this area of their life.
Prerequisites: Who Am I? and Exploring My Inner World, Leading My Life would be helpful also.
My Body and My Personal Growth
Explore the body’s role in unifying the person
We are physical and psychological beings. Our body is connected to the other aspects of our person, therefore, it is important that we increase the harmony between our body and the other aspects of us. The aim of this workshop is to improve your relationship with your body and to create a sense of unity with your whole person.
My Child’s Unique Aspects:
In this one day workshop participants are introduced to the PRH vision for the education of children and they have the opportunity to explore each child’s uniqueness so that they can affirm the child in who he/she really is. This is the first motivator for a child’s growth and the pathway for harmonious development. Participants will also look at what the child needs to learn in order to become more capable of leading his/her own life. (1 day)
My Quality of Life and My Body
These meetings enable you to increase your quality of life and make it possible for your body to accompany you to the end of what you feel called to live. The objectives are: to take good care of your body by following your deep conscience when making decisions; to live in harmony with your whole self (I, sensibility, body, being and deep conscience) and to foster living yourself fully in all areas of your person.
The Gift to Myself for Mother’s Day
Give yourself some time apart to reconnect with the best of yourself in nature. Spend some quality time understanding yourself with the help of PRH research. Have a life giving day with other mums.
The Power of Feelings
In this 9 hour session participants are guided to discover the true value of their feelings and to understand their messages. You will learn how to manage your feelings constructively and give space to feelings which are strengthening of your person.
The Value Of My Life
The objective of this workshop is to help participants explore and appreciate all the positive in the different areas of their lives so that they will have a more positive perception of their present reality.
What You Always Wanted To Know About Assertiveness:
Discovering the Book ‘Standing Up…the Art of Existing
This is an accompaniment group consisting of 3×3 hour meetings where participants will have the opportunity to integrate the new PRH publication Standing up: the art of ‘existing’ with the aim of becoming more assertive in their daily living. Beginning with their own experience and using simple exercises, participants will learn to understand what they are living, and, how they can assert themselves in more appropriate, genuine, constructive effective and open ways while respecting others. (3x3hrs =1.5days)
What You Always Wanted To Know About Assertiveness
This is an accompaniment group consisting of 3x3hour meetings where participants will have the opportunity to integrate the PRH publication Standing up: the art of “existing” with the aim of becoming more assertive in their daily living. Beginning with their own experience and using simple exercises, participants will learn to understand what they are living, and, how they can assert themselves in more appropriate, genuine, constructive effective and open ways while respecting others. (1.5 days/3 nights)
Who Am I?
Discover the potential for growth in the person
This is the most helpful introductory workshop to PRH Education. The primary aim of this workshop is to help the person discover the positive aspects of his/her personality. It is in living from this zone of oneself that growth occurs. The workshop also aims at helping you to explore the essential components of the human personality. With this improved perception of the core of your personality and how the human being functions, you will be able to manage your life better. (4 days)