Standing Up in Who I Am: Authentic Assertiveness

Workshop: Standing Up in Who I Am: Authentic Assertiveness
Date: October 3. 10, 17, 2016
Format: 3 Monday nights (7pm to 10pm)
Time: 7pm to 10pm
Location: Loughrea, Galway
Mary Silke Educator: Mary Silke
Tel: 090 6624937

Workshop Description:

This is an accompaniment group consisting of 3x3hour meetings where participants will have the opportunity to integrate the PRH publication Standing up: the art of “existing” with the aim of becoming more assertive in their daily living. Beginning with their own experience and using simple exercises, participants will learn to understand what they are living, and, how they can assert themselves in more appropriate, genuine, constructive effective and open ways while respecting others. (1.5 days/3 nights)

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