Listening to the Messages from My Body

Workshop: Listening to the Messages from My Body
Date: Jan 29, Feb 12, 26, March 11, 25, 2012
Format: 5 Sundays (27 hrs)
Time: 10am - 6pm
Location: Galway, Galway
Educator: Mary Silke
Email: marytsilke@gmail.com
Tel: 090 6624937

Workshop Description:

Listening to the Messages from My Body

Learning to identify sensations and explore their meaning

This workshop provides an experience of how body awareness can be a way to self-knowledge. The objective of this workshop is to help participants detect sensations having psychological content, to read and analyze this content in order to grow in knowledge of themselves.

Prerequisites: none

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